DIABETES
BY THE NUMBERS !
34.2 MILLION PEOPLE HAVE DIABETES.
THATS ABOUT 1 IN EVERY 10 PEOPLE.
1 IN 5 DON'T KNOW THEY HAVE DIABETES.
88 MILLION ADULTS - MORE THAN 1 IN 3 HAVE PREDIABETES
MORE THAN 8 IN 10 ADULTS WITH PREDIABETES DON'T KNOW THEY HAVE IT
Prediabetes means your blood sugar is higher than normal. It is a warning sign that you could develop Type 2 diabetes. The good news is that you can make changes in your life to reduce your risk for developing diabetes. Lose Weight, losing 7-10 % of your body weight can greatly reduce your risk of developing Type 2 diabetes, Exercise for at least 30 minutes, 5 days a week. Eat healthy.